• Relaxation of muscles

• Increase of local circulation where applied

Temporary relief of:

• Minor muscle pain

• Minor joint pain and stiffness

• Joint pain associated with arthritis

• Muscle spasms

• Minor sprains

• Minor strains

• Minor muscular back pain

Other benefits some practitioners have found include:

• Reduces stress and fatigue

• Soothes and relaxes

• Supports the immune system

• Improved sleep (if associated with pain relief)

• Reduced inflammation (where applied)

• Increased tissue oxygen (due to increased circulation where applied)

• Promotes relaxation by application of heat

• Promotes restful sleep for those with occasional sleeplessness

• Aids in meditation for wellness due to the relaxation of muscles and promotion of relaxation by application of soothing heat